Archive
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'Endorphins from exercise help relieve work-related stress'
Every Friday we ask somebody in Cumbria’s business community to tell us how they keep fit… today it’s the turn of Rory Black, a director of Designworks in Kendal How many times a week do you like to exercise? Every day of the week. On some
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Fire walking events coming to Cumbria
People are invited to overcome their fears as the ancient practice of fire walking comes to Cumbria. This ritual is finding its place in team-building exercises, fundraising efforts and festival line-ups worldwide. Now, it is blessing the Lake